What’s Cookin’ Wednesday: Dinner

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Aburi Steak

For dinner this evening, we’re going to enjoy a traditional Japanese Aburi Steak. Aburi means flame-seared, and is used normally on raw fish, but in this case, it is used on tender cuts of steak to ensure a mouth-watering meal. 

Prep Time: 20 mins

Cook Time: 20 mins

Freeze Time: 1 hr

Cool Time: 45 mins

Marinate Time: 20 mins

Total Time: 2 hrs 45 mins

Servings: 24


1 (12 to 16 oz) boneless rib eye steak

1/2 cup short grain white rice

3/4 cup water

2 tsps rice vinegar

1 tsp white sugar

1/2 tsp salt

1/4 cup less-sodium soy sauce

1 tbsp pure maple syrup

1 tbsp Asian-style chili paste (such as sambal oelek)

1 tbsp vegetable oil

1/3 cup sour cream

1/4 tsp lime zest

2 tsps fresh lime juice

2 tsps wasabi paste, or more to taste

2 tsps furikake seasoning or toasted sesame seeds


Directions

Put steak on a waxed paper-lined baking sheet. Freeze until just firm, about 1 hour.

Meanwhile, for sushi rice, rinse rice under cold running water, rubbing grains together with your fingers. Combine rice and water in a small saucepan. Bring to a boil; reduce heat to low. Simmer, covered, until tender and sticky, about 15 minutes. Remove from heat. Stir together vinegar, sugar, and salt in a small bowl. Stir into rice. Cover; let cool about 45 minutes.

Meanwhile, thinly slice steak across the grain into 24 (1/4-inch-thick) slices. Transfer steak to a zip-top bag set in a shallow dish.

Whisk together soy sauce, maple syrup, chili paste, and oil in a small bowl. Pour over steak in bag; seal bag. Chill at least 20 minutes or up to 2 hours.

For sauce, whisk together sour cream, lime zest, lime juice, and wasabi paste.

Shape rice with wet hands into 24 (1-tablespoon) oval-shaped portions. Drain steak; discard marinade. Put steak on a foil-lined baking sheet set on a wire rack. Char steak with a kitchen torch, turning once, until desired doneness, about 5 minutes for entire recipe. Put 1 steak piece on each rice portion. Sprinkle with furikake seasoning (or sesame seeds) and serve with sauce.

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