What’s Cookin Wednesday: Lunch

0
1868

Chicken Burrito Protien Bowl

Chipotle-inspired, this Chicken Burrito Protein Bowl is bursting with color, flavor, and nutrients. It’s a chicken bowl recipe that is easily customizable!

Cook time: 30 minutes

Total time: 50 minutes

Servings: 2


For the chicken

– 1/2 cup avocado oil

– 6 tablespoons lime juice

– 6 chipotle chilis in adobo sauce finely chopped, plus 1 ½ tablespoon adobo sauce

– 3 teaspoon garlic powder

– 1.5 teaspoon salt

– 3 pounds chicken breast cut into strips


For the cilantro lime rice

– 2 cup long-grain white rice rinsed

– 3 cups water

– 0.5 teaspoon salt

– Zest of 1 lime plus 2 tbsp fresh lime juice

– 0.5 cup chopped fresh cilantro


To assemble

– 2 head romaine lettuce chopped

– 2 cup diced tomatoes

– 2 avocado chopped

– 2 cup frozen corn thawed

– 2 15-ounce can black beans rinsed and drained

– 1 small red onion chopped


Directions

  1. To make the chicken, stir together oil, lime juice, chopped chilies, adobo sauce, garlic powder, and salt in a large bowl. Add chicken and toss to coat. Cover and let sit in the refrigerator for at least 2 hours or up to overnight.
  2. Heat a large pan over medium-high heat. Remove chicken from marinade, and add to pan. Cook, stirring, until cooked through, about 5 minutes. Set aside.
  3. To make the rice, add salt and rice to a pot of boiling water. Return to a boil, then reduce heat, cover, and simmer until water is absorbed and rice is tender, 15-18 minutes. Uncover and fluff with a fork, then toss in lime zest, lime juice, cilantro, and additional salt to taste.
  4. To assemble, arrange rice and lettuce in the bottom of a serving bowl and top with the chicken, diced tomatoes, diced avocados, corn, black beans and red onions.