Sukuma Wiki
For Dinner, we’re going to enjoy a delicious and healthy Kenyan classic that is sure to make mouths water: Sukuma Wiki
Prep time: 10 mins
Cook time: 18 mins
Total time: 28 mins
Servings: 4
1 bunch kale or collard greens
1-2 cups (225-450g) minced beef or chicken (ground beef works too but it’s optional)
3 medium tomatoes, diced
1-2 tsps (5-10g) minced garlic
1 large white onion
2 tbsps (30ml) canola oil or more as needed (any cooking oil)
1 tbsp (8g) smoked paprika
1/2 tsp (1g) ground coriander
1/2 tsp (1g) curry powder or turmeric
1/2 tsp (1g) cayenne pepper or more
1 tbsp (15ml) lemon juice about ½ a lemon
1 tbsp (10g) bouillon powder or 1 cube
Directions
In a medium – large skillet, add oil, onions, and garlic, and sauté for 2-3 minutes, stirring constantly to prevent burning.
Then add tomatoes, curry, coriander, and paprika, and continue stirring with a heavy wooden spoon for about 2 minutes.
Add minced meat and bouillon powder; stir until ingredients are thoroughly combined. Simmer for 5 minutes or more.
Toss in the chopped collards, cayenne pepper, and lemon juice. Continue cooking for another 5-10 minutes until flavors have blended and greens are cooked to preferred doneness.
Adjust seasonings, salt, and pepper, and turn off the heat. Let it cool slightly. Enjoy!
